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"So We Might As Well Dream..."

One of the things I realized this pandemic “took from me" this last year and a half, was my habit of DREAMING. To dream of a life I’ve...

"2020: THE YEAR OF CLARITY" ;)

Around this time last year, my hubby and I were with some of our besties in Jersey talking about what 2020 might hold for all of us. ...

Full Transparency & My Whole Messy Heart

I didn't send out the Newsletter last week, and I'm sorry - but I just couldn't do it. I'm still not 100% sure what the heck I'm doing,...

Let's start here...

*Be sure to check back often to see new resources added at the bottom of this post. For now, this is in part, how I intend to use my...

We've got the time, and the time is NOW!

ORIGINAL POST WRITTEN ON 6/24/2020: ​Here's what I'm thinking today: Thank you. THANK YOU Universe, God, Divine Consciousness, Mother...

Fun, Joy & Light Amidst the Darkness...

If any part of you feels like it's inappropriate or difficult to choose fun or find joy in the midst of so much uncertainty and suffering in

I lied to myself...again

So I was originally going to post this little clip on Instagram because it genuinely made me laugh out loud the first time I saw it. ...

Dealing with disappointment

"But I was SUPPOSED to be _________ing right now!!!" Anyone utter this sentence in the last couple weeks???? Anyone else feeling bogged...

The Art of Giving Thanks...

"My heart is full." - a statement I utter, write & proclaim often, but I mean it every single time. the gifts I have in my life are...

"Self-Care" is not an option anymore...

hello dear ones - In an age of self-help / personal-growth / woo-woo practices, books, programs, classes and inspirational quotes...

Meditation & You

Let's clear some things up, shall we? Common Myths about Meditation: "Am I doing it wrong?" - No. You showed up, you tried, you decided...