First of all - I come in kinda hot on this one, so apologies in advance, and don't let it scare you! LOL This is a FANTASTIC episode, y'all - so tuck in! xoxo
In this episode we explore the following ideas:
*why comparison sucks and judgment is lame
*a silly "reality check" moment I had in Zumba Class 12 years ago
*how to reparent ourselves and hold space for our own pain
*we discuss, yet again (#sorrynotsorry LOL) why GRATITUDE is the antidote to suffering
*and the gift we give ourselves when we learn how to let go
I kind of nonchalantly discuss some REALLY important things in this episode, and it might be one of the most important mindful tips I could ever give you, so I hope you enjoy the show!
It's an HONOR to create this show for you, and I couldn't do it without the amazing Karl T. Wright and his gifts and guidance, and shoutout as always - to Bobbo Byrnes for the theme song, Effin' Groovy - available all places you find music, and Chris Collins for our groovy meditation tunes.
Blessings, ease and abundance to you all.